Hypnosis that works, at your fingertips

Download guided sessions for sleep, stress, confidence and more – written by certified hypnotherapists, ready whenever you are.

Explore the categories

Where would you like to start?

Eight categories, each with a library of guided sessions. Pick the one that fits what’s on your mind right now.

Stress & Anxiety Relief

Release the pressure. Find your calm.

Calm my mind

Sleep & Insomnia Help

Fall asleep faster. Wake up rested.

Help me sleep

Confidence & Self-esteem

Own the situation. Have faith in yourself.

Build my confidence

Productivity & Motivation

Get focused. Drive things forward.

Find my drive

Spirituality & Mindfulness

Slow right down. Come back to now.

Get grounded

Addiction & Habit Change

Break the pattern. Build a better one.

Break the cycle

Weight Loss & Health

Habits that stick. Feel good in yourself.

Build healthier habits

Love & Relationships

Connect deeper. Communicate better.

Strengthen my bonds

Why My Mind Matters?

Written by certified hypnotherapists

Every session is scripted by a qualified professional.

Yours to keep

Pay once, download, and listen as often as you like on any device.

Listen before you buy

Preview any track, know exactly what you’re getting.

Private and simple

No subscription and no sign-up hoops. Just the audio, when you want it.

Explore the sessions

How it works

Choose your session

Browse the eight categories and pick what fits today.

Download and keep

Instant download, yours forever, on any device.

Press play

Get comfortable, put your headphones in, and let the session do the work.
Start with a session

A few common questions

How does hypnosis audio work?
You listen in a relaxed state while the guided session talks you through calming suggestions and imagery. All you do is get comfortable and press play.
Is it safe?
Guided hypnosis is a gentle, relaxing experience. You stay in control throughout and can stop whenever you like. If you have a diagnosed mental-health condition, check with your GP first.
How often should I listen?
As often as you like — many people listen daily or whenever they need it. There’s no set schedule.
Can I listen on any device?
Yes. Once you’ve downloaded a track it’s yours to play on your phone, tablet, laptop or anything else.
Can I listen before bed?
Yes. Many people use the sleep sessions right before bed — get settled, press play, and let yourself drift off.

Ready when you are

Find your first session